Congratulations to the 7 SWVAC runners who represented England in the 2019 British & Irish Masters Cross Country International at Liverpool on Saturday 16th November

Great runs from Vicky Tester, Katie Hughes, Emma Stepto, Zina Marchant, Margaret Thompson, Nigel Gates and John Horton

Between them they won 2 individual medals (Emma - Silver W45 and Nigel - Gold M65) plus 6 team medals 4 Gold - Emma and Katie W45, Nigel M65 and John M75 & 2 Silver - Zina and Margaret W65

Click here to see the full results on the BMAF Website Results Page